Bloom.
An 8 week process of becoming...
Reconnecting with YOUR inner knowing,
Sense of SELF and ability to LOVE you.
Because you can and you’re worth it.
PERMISSION to live your life YOUR WAY.
Bloom is….
From you, To you, For YOU and everyone around you..
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Be CENTERED.
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Be EMPOWERED.
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TRANSFORM.
The becoming of YOU.
The real, current, authentic (badass) version of YOU.
You’re feeling self doubt, lost, unsure, buried by shoulds and commitments you no longer align with?
You’re waiting for a sense of direction?
You’re wanting to trust yourself and do what feels right for you!?
You want to step into even more success and create the life you want!?
You want to create life on your terms!?
Bloom will have you finding your forgotten gifts, understanding and trusting yourself more, choosing you and your desires and feeling good about life and YOUR purpose in it.
An 8 week start to learning, trusting and loving yourself so you can reach your desires, fulfilment and joy.
You are worthy of choosing.
You have so many gifts to share.
Choose you.
The 8 Modules.
1. Setting up to Bloom -
All you will need to create the best environment for yourself for the next 8 weeks (and beyond ). Ps. nothing fancy, you have all you need, plus a few extra prompts and love.
2. Loving Yourself -
An all time favourite topic of mine (something that we revisit for good reason). How are we letting people, places, career, relationships, opportunities into our lives and how are we blocking them. Practices that reiterate our self belief, confidence and worth, while enhancing and opening the door for gifts, help and a step up from others, partners, children, strangers, energy and the universe!
3. Valuing Yourself -
Not a strong point for many of us. Understanding that by prioritising ourselves, not only are we looking after ourselves, we are providing a better support system for everyone we love. We thrive, they thrive.
4. Being OPEN & ABLE to receive -
Have you got the capacity to receive? DO you want to? In this module we delve into the space and necessary awareness that is needed for ourselves to be able to have all that we desire. A tough one for people too.
5. Trusting Yourself & YOUR intuition -
This is my jam - here we explore many simple practices that enable us to understand what alignment is, how it feels, the ‘ick’ sense. You learn to bring in intuition and feel how alignment is for you. This may seem airy fairy but this is a chunky layer and a fav.
6. Trusting Yourself & BEING confident AF -
Mindset and skillset are similar, you can harness, explore and tweak always, however fundamentals need not change. You figure out your jam when it comes to why your mindset is affecting your self love, your ability to create, your never fail cycle of sabotage.
7. Emotional Mastery -
It is not our initial reaction that we need to master - more the understanding of ourselves, our reactions and then going forward why they happen the way they happen. Hint: you are a culmination of all your experiences - SAFE or otherwise.
8. Regulating Your Nervous System -
Integrating it all with your own understanding of your amazing self, your uniqueness and your gifts. Your personalised platter of intuition, trust, knowing and abilities.
Bloom is ;
From You, To You, FOR YOU!
8 modules that guide you through a process of unveiling, shedding, to find your foundations of being,
to add love, confidence and certainty to your everyday.
A system of creating your own skillset to enable your own love story, from you to YOU,
while benefiting those around you.
An array of tools to tap into and reach for at a seconds notice when your intuition guides you.
Your own calming, stabilising, centering and regulating accessory kit.
Your access to a guidance system that is already within you, your own innate knowing of self.
Your love for self to match your love for others.
How you feel day too day is a direct reflection of how much you love yourself.
You are ready to feel more you
You are ready to love yourself in your entirety.
You are ready to live with more joy and laughter.
You are ready to give yourself permission to be fully you!
You are ready.
How Bloom will be delivered.
Bloom is delivered to you via an online course with a new module released each week or after you complete the first, private Facebook community support on and downloadable affirmations & workbooks to help you work through each module.
You have life time access to the course on Kajabi!! Revisit again and again… we all need reminding at times and you will always take something new from another listen.
You also have the support and love from the glorious other women in this community that have previously been through Bloom and are going through it with you as a first timer also. I absolutely LOVE the connections and alliances that are created during containers like this. Friends who you never knew you wanted or needed are found, loved and supported during this precious space.
‘When a flower doesn’t bloom, you fix the environment in which it grows, not the flower.’
Re- Alignment
Alignment is something I speak of daily, whether it is physical (Chiropractor by trade after all) emotional or spiritual.
Many of us have things going on that we deem ‘physical’ that are innately an expression of our emotions, our energy, our unspoken words. People often ask how ‘I know’ things about them when I am adjusting them, for me there is so much wisdom in our bodies that we have forgotten and can’t connect with.
Within Bloom we will remember and connect with our bodies in a way that allows our mind, body and spirit to communicate, and most importantly for us to learn, understand and really listen.
For many of you this may be long forgotten wisdom that needs remembering, it may be things you already know but need to relearn, it may be the smallest things that make the most impact. It often is.
For some it may be a whole new way of thinking, being curious and laying new thoughts, practices and experiences.
For all it will be incredibly nourishing, soul filling and impactful.
How you respond to your thoughts, directly measures your growth.
The more you listen to yourself and trust yourself the easier life is.
The less we overthink and the more we trust ourselves the smoother things become.
The kinder you are to yourself the more peace you will experience.
Bloom is leading you back to your centre, your potential, your power, your energy, your being-ness, your presence, your uniqueness, your YOU-NESS.
The more you bloom, the more you will….
You will know yourself and understand who you truly are.
You will feel amazing in your body.
You will live with energy and spark.
You will let go of what’s not serving you.
You will be fully you.
You will give yourself permission to live life how you want to.
Bloom will allow you to take up that ‘Space’ you have been craving, to enjoy your body for its sensuality and femininity, to feel fit and healthy or however you want to feel!
You will learn how to create more play, what brings you joy in your day to day!
So that you are not merely existing or surviving, but so you are alive,
so you can Bloom.
During our time together
Bloom is all about you. It is an exclusive closed group at this time so we can reconnect with ourselves, play, learn to tap into trust and transition in a safe and beautiful environment.
Let us triple down on our love for ourselves and bear witness to our true power.
Bloom will be a learning, a coming true to our essence, our inner workings, and our powerful inner sanctums. We get to choose how we love and trust ourselves, let’s love ourself like we would if we were loving on our inner child, our playful, heart open, precious selves.
Hello little one we whisper, as we slowly unveil her cravings for self love, self awareness & self trust… on a whole new level.
You will receive:
Each week you will receive an email dropping a new module for you inside your content portal.
Weekly affirmations & workbook to help guide you through each module.
Access to our Private Facebook group for further ‘YOU-NESS’ tools and witnessing our sharing, community, support & transforming.
This will be our place to explore and Q&A with me and discuss the download and how that applies to you! We will express the inner workings of our self and how this reflects and relates to the coming week of content within our group.
Who is Bloom created for…
If you are stuck, struggling or have no idea where to start with changing your life, lifestyle, energy, routines, happiness….
If you are forever starting new things, schedules, courses, learning, strategies only to realise they aren’t what you need…
If you are sick of being surrounded by people but feeling alone, misunderstood, unworthy, lost, like there is something wrong with you…
Then Bloom is for you, these strategies and conversations will support your understanding of yourself.
The awareness and tools will bring you to trust your inner knowing.
Understanding, loving and embracing you brings unlimited adventure, play and possibilities.
And if you are craving connection and understanding of yourself,
she is for you.
If you are a boss, a student, a mother, a partner, in limbo,
she is for you,
If you have forgotten how to laugh, find joy in your day, lost excitement, wonder and play,
she is for you.
For you the strong, steady, always reliable woman who is sick of being all to others and sacrificing herself,
she is for you.
Holding Space for you
Nelly Mitchell
Nelly will lovingly hold space for you to find your groove with your practices and rewiring your self love game. Known for her nurturing and loving care she is also one to allow you to venture into spaces you may have been avoiding.
Working with her is like a huge exhale, the breathe you didn't know you were holding.
Steadfast, grounded, holding a space of warmth and support, Nelly allows you to explore your desires.
Whether it be more balance, more abundance, space for opportunity and creation, a complete overhaul or a fine tuning, this woman provides the base for you to live your life, YOUR WAY.
As a recovering ‘Should-doer’ and ‘Must-play-by-the-rules-always', Nelly knows the feeling of living life the way you ‘should’ meanwhile feeling like your underwear is two sizes too small and you’re fidgeting or squirmy always (misalignment).
Life is too short. Nelly will sign your permission slip and walk with you as you get on with living.
A woman who will walk with you and witness you honouring your life, believing you KNOW what you need to live the life you desire on your terms!
If you have ever thought ‘who am I…’ to be, to have, to lead, to create… Nelly will guide you to where these stories fear- self belief, inner knowing, self love and compassion.
Nelly is for the intuitive that cannot explain why and simply knows there is more yet has no idea how to get there.
Nelly is for the woman who stands in her own knowing, repelling BS and allowing abundance and love always.
Witnessing, guiding, loving, holding space and cheering loudly are her favourite things to do.
You are your sacred space.
Your most valuable asset.
See you, honour you, love you.
Bloom is for you if….
If investing in yourself, your health, your well being is something you have been thinking about for ages and keep coming back to.
If you know you need to do something with your thoughts, your being, your life but you honestly have no idea where to start.
If you are ready to do your work and create lasting changes within your life and need an epically loud cheer leader to keep you going.
If you want make your internal whispers your daily mantras and then bring them to reality.
If you do not currently have regular self love (or self care practices).
Bloom will be a beautiful fit for you.
If…
You are wanting someone to ‘sort’ , ‘fix’ or ‘deal’ with your life right now.
You are already telling yourself the story, ‘But I don’t have time’.
You can not see the importance of this work for you.
You are not able to ‘justify’ the investment.
If you want someone to pat you on the head and say it’s not your fault.
Bloom may not be the right choice for you at this time.
‘Your Power begins with deeply
KNOWING yourself’
N.M.